"There is no greater love than to lay down one's life for one's friends." It's Memorial Day... a day most of us enjoy family, friends, cookouts and cold beer. But today is so much more than just a day off from work. Although we need not forget on every other day, this one in particular is a time we need to remember our fallen heroes. CrossFit is not only a place to meet some of the best people in the world and get your ass handed to you... it is a place that recognizes our country's military and honors those who have paid the ultimate sacrifice with "Hero WODs" (workout of the day). Memorial Day is a special one. Memorial Day we all do "Murph." Of course you have to wear flags when you do this... I wish you all could have been there to listen to our coach explain the meaning of this workout and the enthusiasm in his voice... those Marines, they are no stranger to sacrifice and honor... but instead you get to hear me try to reg...
My name is Jessica and I'm a wife, puppy mom x 2, daughter, sister, physician assistant, crossfitter, type A personality girl living in New England. I started this blog to share my stories about travel, food, fitness, projects, family, friends, every day adventures and everything in between. I hope you enjoy! xo